A global pandemic had just tricked immigration in Australia, my son just turned 1, and never-ending Melbourne lockdowns meant that my already crippling anxiety went into overdrive.
It was at that exact moment that I realised putting self-care into the too-hard & too-busy basket was no longer an option.
And as any aspiring self-care explorer would do, I hit up the internet in search of answers.
What I found was lots of advice and little solutions that genuinely spoke to me.
It took a lot of trial and error, and my own range of artist-designed self-care products to define my own version of mindfulness.
One that now involves gratitude lists, visualising my goals and pulling daily affirmation cards.
I am super proud to say that all of our products are lovingly designed and made right here in Australia.
https://mindfulmarlo.com.au/
Mindful Marlo
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